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	<title>Menopause Onset &#187; Menopause Signs</title>
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		<title>How to Alleviate Menopause Onset by Simply Eating the Right Food (part 2)</title>
		<link>http://menopause.info-news-reviews.com/18/how-to-alleviate-menopause-onset-by-simply-eating-the-right-food-part-2/</link>
		<comments>http://menopause.info-news-reviews.com/18/how-to-alleviate-menopause-onset-by-simply-eating-the-right-food-part-2/#comments</comments>
		<pubDate>Sun, 10 May 2009 20:34:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Fatigue]]></category>
		<category><![CDATA[Menopause Mood Swings]]></category>
		<category><![CDATA[Menopause Solution]]></category>
		<category><![CDATA[Weight Gain Menopause]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Cereal Grains]]></category>
		<category><![CDATA[Food Ingredient]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Low Blood Sugar]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause depression]]></category>
		<category><![CDATA[Menopause Signs]]></category>
		<category><![CDATA[Menopause Symptoms]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[Mood Swings]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Saturated Fats]]></category>
		<category><![CDATA[Starch]]></category>
		<category><![CDATA[Starchy Foods]]></category>
		<category><![CDATA[Sweet Sugar]]></category>
		<category><![CDATA[Whole Grain Cereals]]></category>

		<guid isPermaLink="false">http://menopause.info-news-reviews.com/?p=18</guid>
		<description><![CDATA[It is found out by clinical research that depression and mood swings are commonly associated with low blood sugar. So, when the level of sugar in your blood drops, your brain doesn't like it. You feel its agitation and start feeling anxious or moody.]]></description>
			<content:encoded><![CDATA[<p>If you read my post from the other day &#8211; “<a href="http://menopause.info-news-reviews.com/5/how-to-alleviate-menopause-onset-by-simply-eating-the-right-food-part-1/">How to Alleviate Menopause Onset by Simply Eating the Right Food (part 1)</a>”, than you already knew that I found out that some food like beef, chicken and pork contains ingredients called saturated fats which can increase menopause signs and symptoms. Today I want to talk a bit about the second food ingredient you should learn to enslave: Carbohydrates. (... <a href='http://menopause.info-news-reviews.com/18/how-to-alleviate-menopause-onset-by-simply-eating-the-right-food-part-2/' rel="nofollow">more)</a></p>]]></content:encoded>
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		<title>How to Alleviate Menopause Onset by Simply Eating the Right Food (part 1)</title>
		<link>http://menopause.info-news-reviews.com/5/how-to-alleviate-menopause-onset-by-simply-eating-the-right-food-part-1/</link>
		<comments>http://menopause.info-news-reviews.com/5/how-to-alleviate-menopause-onset-by-simply-eating-the-right-food-part-1/#comments</comments>
		<pubDate>Wed, 06 May 2009 17:21:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Solution]]></category>
		<category><![CDATA[Weight Gain Menopause]]></category>
		<category><![CDATA[Appropriate Diet]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Flax Seeds]]></category>
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		<category><![CDATA[Food Vitamins]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause onset]]></category>
		<category><![CDATA[Menopause Signs]]></category>
		<category><![CDATA[Menopause Signs and Symptoms]]></category>
		<category><![CDATA[Menopause Symptoms]]></category>
		<category><![CDATA[natural menopause solutions]]></category>
		<category><![CDATA[Natural Solution]]></category>
		<category><![CDATA[Omega 3 And 6 Fatty Acids]]></category>
		<category><![CDATA[Saturated Fats]]></category>
		<category><![CDATA[Type Of Fats]]></category>
		<category><![CDATA[Vitamins And Minerals]]></category>
		<category><![CDATA[Vitamins Minerals]]></category>
		<category><![CDATA[Yoghurt]]></category>

		<guid isPermaLink="false">http://menopause.info-news-reviews.com/?p=5</guid>
		<description><![CDATA[Perhaps you already knew that some food ingredients can aggravate your menopause signs and symptoms. But did you know that there is food, vitamins and minerals that can help you big time? Appropriate diet can be your natural solution when menopause onset.]]></description>
			<content:encoded><![CDATA[<p>When menopause onset shows its ugly face, first thing your physician will probably tell you is that it can be treated with hormone therapy. Although it’s true, it can cause some pretty nasty problems, too. That&#8217;s the main reason why many women chose to deal with their menopause naturally. (... <a href='http://menopause.info-news-reviews.com/5/how-to-alleviate-menopause-onset-by-simply-eating-the-right-food-part-1/' rel="nofollow">more)</a></p>]]></content:encoded>
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