Menopause Onset

I’m surfing the Internet just like you do, I suppose, constantly searching for some more information about how to alleviate menopause onset. So, I found this video with Elizabeth Somer, registered dietician and author. She claims that weight gain menopause is just a myth. As what she claims seems pretty reasonable to me, I wanted to share the video with you. Here it is:

So, girls, let’s not hide behind our metabolism! Let’s move those fatty butts of ours!

Oh, I almost forgot. Here’s Elizabeth’s book “10 Habits that Mess Up A Woman’s Diet”. I didn’t get it yet, but I thought you may want to check it out.

“You don’t have to gain weight as a result of menopause, even though so many women do. Dietician and author Elizabeth Somer explains how to avoid weight gain after menopause.”

OK. Now I’m gone to lift some milk jugs!

P.S. I like that advice because I like milk so much I could live on it alone. Just one more thing to love it some more!

admin Weight Gain Menopause Diet, Elizabeth Somer, Gain Weight, Menopause, Metabolism, Milk Jugs, Myth, Registered Dietician, Weight Gain, Woman